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It’s Not What You Eat

“It’s not what you are eating: It’s what’s eating you up.” One of my clients came out with this statement today. I love it as it sums up perfectly how we look in the wrong direction when trying to lose weight.

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Genius

Inner Genius is there, you don’t need a high IQ to find it. Have you been watching Child Genius, a documentary following 19 gifted children with an age range of eight to twelve? The competition is run by British Mensa. Whilst I find their intelligence and memory recall amazing I wonder how these children will […]

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Don't hide from weight loss Meerkat

Comparisons

This is my first blog and I don’t mind admitting that I am a little nervous. What do I have to say that hasn’t been said before, would anyone be interested?

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