Video: It’s Not About the Weight
Session 3: Welcome back! Today Naomi and Gina are 6 coaching sessions in.
Naomi speaks about other unhealthy habits that formed parallel to her dieting, her journey through vicious weight loss cycles and how positive reinforcement of dieting can also be negative. Plus a recent wobble in Naomi’s weight loss journey allows her to learn her triggers and come back stronger.
No judgement. No labels. No time frame.
Ditch the Diet and Scrap the Scales: Make a Seismic Change
Published date: September 3, 2019